How often do you weigh yourself?
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I weigh daily but only log once or twice a week.0
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Personally, I weigh myself whenever I'm in the bathroom. It only takes 10 seconds to jump on the scale and check so...why not? Good motivation tool. Also, I think it makes people less apprehensive about weighing in or using the scale if you do it often and nonchalantly. Using a scale shouldn't be some kind of ritual.0
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Every day. I cannot even stand the idea of gaining back the weight I've lost so far...0
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