Females that are short!

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Replies

  • I'm 5'4" (barely) and my goal weight is about 130-135. If I get too much below that, I look skeletal (visible rib cage at 125 was NOT pretty). I don't really judge myself by dress/pants size, since I have a badonk and will never go below maybe an 8 in pants, no matter how hard I try. Besides, 15-20 to lose isn't so bad!
  • I am 5'0" and 109 and STILL have belly fat. UGH. I have a small bone structure. My original goal was 105 but now I am going for 100.

    I started at 136 in May. Weight loss has been extremely hard for me at this height and size. I have had to work my butt off and eat very clean. I had to cut out all sugar, white bread, pasta and potatoes. I eat high protein/low carb.

    Feel free to add me.
  • I'm 5'1 and 130 ... Working for 120... Just talked to my mom today about my goal and she says it's unrealistic because of how much muscle I have. I'm looking in to getting my body fat checked to see what I can lose. Definitely based on body structure unfortunately
  • jecka31
    jecka31 Posts: 284
    I'm 5'4" and my goal is 125 but I'm may go lower, depending how I feel (115 is low end for my height). My sister is 5' even and weighs in between 95 and 100. I think that if you get to your goal weight and you want to go more, I don't see it being an issue. Just don't get sucked into the you-must-look-like-this ideal that society has as a whole.
  • Plomk
    Plomk Posts: 4
    I'm 5 Ft also and I USED to be 120lb. When I saw that if I gained just 8 more boundes then I'ma be over weight I got really scary and started going on a diet .but know I'm 106 but my goal is 100 . And Good luck! :D
  • FitMissVicky
    FitMissVicky Posts: 51 Member
    I'm 5'3" and started here at 196 - right now I'm aiming to get under 150; we'll see where it goes from there. I'm down to 176 now,
  • I am 5'0" and usually i was anywhere from 115-120. I joined the Marine Corps and dropped down to 108lbs. I was thin, but i was also very toned and had a lot of muscle because of it. Even now, i don't think I would want to be THAT tiny, but the number doesn't bother me as much. I'd rather have a lot of tone and definition and be muscle instead of just a lanky flimsy weight. Now 5-6 years and 2 kids later, I am more than i have ever been but I'm takin it a day at a time, and so far have lost 8 pounds. small amount so far, but it's progress and i'm good with that.:smile:
  • KriscoOil
    KriscoOil Posts: 305 Member
    I am 5' and mfp has suggested 94-128. i set mt goal at 110 although i haven't seen that in 10 years. we will see how it goes. age has a little bit to do with it. i am currently at 135.
  • I'm 4'11" and 120 pounds. Try as I might, I can't seem to get under that number, but I'm not big by any means. I'm a size 5 and have a 26 inch waist, I still wanna be more toned in my tummy area and lose a bit more body fat. I want to be around 101, though.
  • Bonita_Lynne_58
    Bonita_Lynne_58 Posts: 2,794 Member
    I'm 5'1". My goal weight is 125 lbs. (When I reach that I'll re-evaluate) That will put me close to the middle of the healthy range.

    Edited to say: I'm 53 and not sure I will ever be as small as I was in my 20's.
  • mariamyer
    mariamyer Posts: 34 Member
    I'm 4'11 and 53 years old. My weight range is at 92-128. I started my fitness pal beginning of June and have stuck with with it ever since. My weight when I started was at 147 and I am now at 117. My goal is to be at 115 but may try and go a litle lower after the holidays are over. I am feeling real good, better than I thought I would. I do have to remember to eat and can feel it when I miss or do not eat enough. I am finding that if I continue to exercise and eat healthy the weight comes off. There have been times that my body will stay at a weight no matter how hard I exercise and then out of the blue I drop a couple pounds.
    Hang in there, I love this. I have done different diets in my time and this has been the best resource. Friend me if you like. I am high energy, love to go to the gym, love to try different foods and always looking for new friends.
    Good luck to you!
  • MeganRhea_x
    MeganRhea_x Posts: 57 Member
    Wow I'm so thankful for all your input ladies! You've all helped out a lot, and congrats to all of you on reaching some amazing goals. Can't wait until I'm there!
  • busterrocks
    busterrocks Posts: 35 Member
    I'm 5'0" and weighed 95-105 my entire adult life until the last few years when I put on a lot of weight!!! I started at 155 & lost a couple of lbs but it took a long time. Joined MFP a 6 weeks ago and have lost a lb a week. I would be happy at 105-110.

    Good luck to you!
  • MaraDiaz
    MaraDiaz Posts: 4,604 Member
    I'm 5'4. Anywhere in the 120s would be great. I know I have less joint and back issues when I'm under 130. Especially back issues. If I can get down to 129 and never lose another pound afterward it won't bother me at all.
  • michiganderrdh
    michiganderrdh Posts: 151 Member
    I'm 5'2" and at 120. I feel good here and am just trying to maintain now. I think the range of weights in the BMI are really misleading. It says I could weigh 102 pounds and be healthy but I think that's just too small for me and my body frame. Good luck!

    Ditto here :) My smallest ever was 114 and I think I may have been too thin then. I'm happy with 120.
  • DMJS
    DMJS Posts: 46
    I'm 5'2" and 175 on a good day. I was a letter carrier for 20 years and looked my best at 128. I never had to exercise but then I was injured and haven't carried mail for 3 years. I have to say I liked the old me better. My goal is 125 because I know I'll never have the muscle I had as a carrier. Good luck and remember that the BMI and the other BM_ are just guidelines.
  • odettedancing
    odettedancing Posts: 18 Member
    Im 5'2 started off at 69kg/151.8 lbs and my goal weight is 57 kg/125.4 lbs see how i go, i think its realistic. I guess I will have to see once I get there how to re-*kitten* my goal whether I want more weight loss or tone up!
  • I'm 5'2 and weigh around 108 right now.. would like to be 105lbs.. but am still happy where im at.
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