I just took new pics today, down to a size 8.

demonid

Fantastic! Yay!

DWilbanks

Great work!! Pictures like these give such inspiration!!

kristarablue

You look absolutly amazing...wow, I am so proud of you!!! Can't wait to look that good girl, you inspired me!

teagin2002

Congratulations on the hard work! I have to ask, though, how you have accomplished a size 8 at 5'4" and 172 pounds? I am 10 pounds away from that and the same height and will readily admit that I am waaaaaay more than 10 pounds away from a size 8!

So inquiring minds want to know what you did! Strength training or some other type of exercise to really help build muscle?

I have a very large build and I come from an athletic family so I naturally carry a lot of muscle.
It took me some time to accept it, but I will never be near my BMI weight healthily. It is just how God made me, but the good thing is I can eat more than another person my height and size can without gaining.

smilingrn

You look amazing! Way to go!!!

paulwgun

When I saw the first couple of pictures I thought they were the before pics because people tend to post the before pictures first and I did think gosh this girl doesn't need to loose weight until I came to your before picture WOOOWWWWWW
Absolutely smashed it Girl that is awesome work and you look fantastic you should be so proud of yourself its these type of stories that make me want to go and work out more

paulwgun

ooops double post

lisa_darlene9

You look fabulous, if you have words of motivation on what worked for you, I would love to find out. You look FANTASTIC!!