TMX - anyone done it?

zeeeb
zeeeb Posts: 805 Member
edited October 5 in Fitness and Exercise
My gym have just brought in TMX training. I'm not really sure what it is, but it's the new thing, everyone is wearing the t-shirt.

Anyone done it?

Is it any good?

Ooops, just looked it up, TRX, not TMX...

Replies

  • edorice
    edorice Posts: 4,519 Member
    TRX is a great program. It will do wonders for your overall strength and core.
  • RunLiftEat
    RunLiftEat Posts: 213 Member
    I have not done it, but just looked at the site. Looks like its pretty much just calisthenics exercises using something they charge you 250 bucks for instead of using things around the house.
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