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after one month

sharlanalini
sharlanalini Posts: 10
edited October 2024 in Introduce Yourself
Has this ever happened to anyone?
I started p90x four weeks ago, eating and using mfp ,when i weighed this evening, Im one and a half pounds heavier!!!!!
I feel as though i have lose though :(

Replies

  • ehunte
    ehunte Posts: 125 Member
    Don't get discouraged! Keep going you are gaining muscle.
  • Fairysoul
    Fairysoul Posts: 1,361 Member
    Yes it happens so pay attention the inches!!
  • kme2011
    kme2011 Posts: 100 Member
    Has this ever happened to anyone?
    I started p90x four weeks ago, eating and using mfp ,when i weighed this evening, Im one and a half pounds heavier!!!!!
    I feel as though i have lose though :(

    i'm not an expert but i've always heard that muscle weighs more than fat. so it just may be that you've lost some fat but gained it in muscle. and thats a good thing.
  • angelapolite
    angelapolite Posts: 249
    You might be retaining water. I notice when I workout alot I gain too. Don't let that get in your way.
  • MRC77
    MRC77 Posts: 51
    I did my weigh in last Sunday and had also gained a pound and a half, but I can tell i'm still losing inches so its muscle building. Don't let it get you down...
This discussion has been closed.

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