mock pudding and custard...mmmm
Discovered this by accident this morning so excited feel the need to share it with everyone and the best thing is its really healthy and quite low in calories.
Ingredients are:-
2 weetabix
100gms of blueberries
1 tesco fat free strawberry flavoured yogurt drink 100ml
1 ambrosia low fat custard pot...111 calories
Method:-
crush the weetabix into a cereal or desert bowl
put the blueberries in a microwave pot and put in 850 power micro for approx 50 secs or until blueberries just start to give up there juice with some still whole(not cooked to death)
pour the yogurt drink over the weetabix and add the blueberries to the mix and stir it all together.
warm the custard in micro and pour over the mix.
Take a spoon and enjoy....mmmmm
Ingredients are:-
2 weetabix
100gms of blueberries
1 tesco fat free strawberry flavoured yogurt drink 100ml
1 ambrosia low fat custard pot...111 calories
Method:-
crush the weetabix into a cereal or desert bowl
put the blueberries in a microwave pot and put in 850 power micro for approx 50 secs or until blueberries just start to give up there juice with some still whole(not cooked to death)
pour the yogurt drink over the weetabix and add the blueberries to the mix and stir it all together.
warm the custard in micro and pour over the mix.
Take a spoon and enjoy....mmmmm
0
Replies
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should have given the total calories for it sorry Guys
total calories for this dish is 306 calories
weetabix...130
blueberries....32
yogurt drink...33
custard...1110
This discussion has been closed.
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