Resistance Band Workouts
goldfinger88
Posts: 686 Member
For those of you who like working out with resistance bands, you might want to check out these great instructional videos on YouTube. This is a real workout when you do it the way it instructs. Believe me. I have worked out with them a long time and they're great.
http://www.youtube.com/watch?v=VNX7VI1UiJs&feature=related
http://www.youtube.com/watch?v=VNX7VI1UiJs&feature=related 1
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