Resistance Band Workouts

goldfinger88
goldfinger88 Posts: 686 Member
edited October 2024 in Fitness and Exercise
For those of you who like working out with resistance bands, you might want to check out these great instructional videos on YouTube. This is a real workout when you do it the way it instructs. Believe me. I have worked out with them a long time and they're great.

http://www.youtube.com/watch?v=VNX7VI1UiJs&feature=related
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