Coffee Lovers : 0

chefswife67

For all coffee Lovers ...What kind of coffee creamer do you use that isn't high in calories?

BobbyDaniel

None, nada...zilch; love the nectar of the gods in its most natural state; give it to me black!

aranchmom

None, nada...zilch; love the nectar of the gods in its most natural state; give it to me black!

me too. I learned to drink coffee from my cowboy husband. :drinker:

FabulousFifty

Coffee Mate for me!:bigsmile:

Mybabie

I just use 1% milk, just log it as 1/8 cup comes up as 14 cals. I don't think I even use that much but it is lower in cals then creamer.

angelew

I miss my half-n-half. Now I put about 1/3 cup skim milk in a glass pyrex measuring cup and zap in the microwave until it is bubbling hot (90 seconds)-then add to my coffee and use my imagination...

Rob_Sarge

I do one little container of french vanilla and spenda sweetner.....

MelHoneyRocks

I used to get the non fat flavored creamers...but WOW take a look at those ingredients!! No way am I putting that in my body. I switched to 1/2 & 1/2, more calories but natural...gave up splenda too for real sugar. Still loosing weight and I dont even count my coffee on my food diary.
:drinker:

rose_mortem

I use just under 1/4 cup of skim milk. It has few calories, plus nutrients that you won't find in creamer. I don't think you can ever go wrong with skim milk

wadesha

powder creamers are a lot lower in calories than the liquid creamers. Coffee mate is only 10 calories per tsp.

zoe4friends

Love my coffee plain black!!!

jess_blonde

If I have the calories, I go all out and get real cream and sugar. If not, well I'm trying to teach myself to love black coffee. It's a process

tiptoeketo

Soy milk, sometimes stevia

lawson305

land of lakes offers fat free creamer; 20 cals for 2 tablespoons. Skim milk works well for me too. I never realized just how many calories I was consuming by adding about 1/4 of the coffee mug full of fat-laced creamer!! Keep up the good work..

stephaniev07

I just use the generic non dairy creamer. 1 tbs with 1 pkg of truvia.

_Timmeh_

Coffee Mate Sugar Free. The sugar free is less calories than fat free.

taso42

For all coffee Lovers ...What kind of coffee creamer do you use that isn't high in calories?

I love coffee so much that I drink it without any additives.

Elixandra

A little truvea and a little no sugar coffee mate.

OfficerFuzzy

Coffee is my favorite food group. OuO

I just use milk because I'm poor, or I drink it black.

MrsNoir

Uhm...I am not sure of what a creamer is... but just the word "cream" screams fat and unhealthy to me, although I love double cream, sweetened whipped cream and ice cream. I try to stay away from it as much as I can, and I'm bound to eat I don't buy "light" or "fat reduced" versions, I LIKE IT THICK! .. and I think it's healthier every now and then for a breastfeeding mum to get some extra dosage of calcium and fat for the little one!:D

If I want a different coffee I would have some ice cream with cold coffee on top, I love it, but don't add sugar to the cold coffee or it would taste far too sweet!.

My normal coffees are cappuccinos with 2% skimmed milk, and I use my own expresso machine to froth the milk, then I add chocolate and cinammon on it. Cinammon acts as a fat burner!!:D

Herownself

If it is good coffee then Black! If it is bad coffee then Tea.

jess_blonde

If it is good coffee then Black! If it is bad coffee then Tea.

Totally!

Johnnyswife

White Peppermint chocolate or chocolate raspberry. I'm not giving up my flavored creamers and I fit them into my calories for the day.

Run4iiiiiit

I use half and half and honey. I will lose calories elsewhere.

dalgal26

1 teaspoon Coffe Mate, 1 packet Sweet n Low and 1/4 tsp pumpkin pie spice. Yummmmmmmmm

Espressocycle

My fiance uses fat free half and half. Which begs the question, half of what, but it is oddly not terrible and has 20 calories/serving.