We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

I need motivation!

BrunetteRunner87
BrunetteRunner87 Posts: 591 Member
edited October 2024 in Motivation and Support
I went back to school this semester, and since school came with a free gym membership, I decided to make weight loss and overall health a goal (not to mention I don't have money for alcohol or junk anymore). I started out about ten pounds overweight. In about 8 weeks I lost 15-17 pounds, and I ran my first 5k in over 7 years. None of my pants fit me and I can wear shirts I haven't been able to wear before.

I've kept it off, but I haven't gone to the gym in almost a month, and I've realized finals are coming up so I'm eating and drinking way more than I should. I keep making up excuses like "I work hard so I deserve this treat" or "finals are coming so I need to use the time to study"

I know I need to get back into my habits. I still have about 15 lbs to go to be my goal weight, and I'm falling out of shape. I tried on new smaller jeans, and people have told me I look smaller. I enjoy having a chin. But none of this has stopped me from pigging out and using food as a crutch. I'm even more worried with holidays and finals coming. What do I need to motivate me? Any suggestions?

Replies

  • Labcoathipster
    Labcoathipster Posts: 171
    Friends on MFP! The tools on here are fantastic, but it's so nice to come and get a pick me up, to remind yourself that you can do it. Which you can!!!!
  • xonashwaox
    xonashwaox Posts: 108
    TOGETHER WE CAN ALL DO IT!!
  • sc1572
    sc1572 Posts: 2,309 Member
    Use the gym as a study break...that's what I do! :)
  • evemariesch
    evemariesch Posts: 1
    I am suffereing from the exact same problem right now too. I don't know what to do either.
This discussion has been closed.

Categories