Pear-Oatmeal Muffins
1 cup quick-cooking oats, divided
2 1/2 cups all-purpose flour
3/4 cup sugar
1 Tbsp. baking powder
1 tsp. baking soda
1/2 tsp. salt
1/4 tsp. ground cardamom
1/4 tsp. ground allspice
2 cups chopped ripe pear
3/4 cup low-fat buttermilk
1/3 cup light Ricotta cheese
1/4 cup vegetable oil
1 Tbsp. vanilla extract
1 large egg white
1 large egg
recipe directions
Preheat oven to 400*F. Combine 1/2 cup oats, flour, and next 6 ingredients (flour through allspice) in a large bowl. Stir in pear, and make a well in center of mixture. Combine buttermilk and next 5 ingredients (buttermilk through egg), and stir well with a whisk. Add to flour mixture, stirring just until moist. Spoon batter into 18 muffin cups coated with cooking spray; sprinkle 1/2 cup oats evenly over batter. Bake for 18 minutes or until done. Remove from pans immediately, and cool on a wire rack.
Serves: 18
calories 168
total fat 4
sat fat 1
protein 4
fiber 1
sodium (mg) 233
carbs 29
ww pts 3
2 1/2 cups all-purpose flour
3/4 cup sugar
1 Tbsp. baking powder
1 tsp. baking soda
1/2 tsp. salt
1/4 tsp. ground cardamom
1/4 tsp. ground allspice
2 cups chopped ripe pear
3/4 cup low-fat buttermilk
1/3 cup light Ricotta cheese
1/4 cup vegetable oil
1 Tbsp. vanilla extract
1 large egg white
1 large egg
recipe directions
Preheat oven to 400*F. Combine 1/2 cup oats, flour, and next 6 ingredients (flour through allspice) in a large bowl. Stir in pear, and make a well in center of mixture. Combine buttermilk and next 5 ingredients (buttermilk through egg), and stir well with a whisk. Add to flour mixture, stirring just until moist. Spoon batter into 18 muffin cups coated with cooking spray; sprinkle 1/2 cup oats evenly over batter. Bake for 18 minutes or until done. Remove from pans immediately, and cool on a wire rack.
Serves: 18
calories 168
total fat 4
sat fat 1
protein 4
fiber 1
sodium (mg) 233
carbs 29
ww pts 3
0
Replies
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1 cup quick-cooking oats, divided
2 1/2 cups all-purpose flour
3/4 cup sugar
1 Tbsp. baking powder
1 tsp. baking soda
1/2 tsp. salt
1/4 tsp. ground cardamom
1/4 tsp. ground allspice
2 cups chopped ripe pear
3/4 cup low-fat buttermilk
1/3 cup light Ricotta cheese
1/4 cup vegetable oil
1 Tbsp. vanilla extract
1 large egg white
1 large egg
recipe directions
Preheat oven to 400*F. Combine 1/2 cup oats, flour, and next 6 ingredients (flour through allspice) in a large bowl. Stir in pear, and make a well in center of mixture. Combine buttermilk and next 5 ingredients (buttermilk through egg), and stir well with a whisk. Add to flour mixture, stirring just until moist. Spoon batter into 18 muffin cups coated with cooking spray; sprinkle 1/2 cup oats evenly over batter. Bake for 18 minutes or until done. Remove from pans immediately, and cool on a wire rack.
Serves: 18
calories 168
total fat 4
sat fat 1
protein 4
fiber 1
sodium (mg) 233
carbs 29
ww pts 30 -
Sounds good. Whats the serving size?0
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These sound great! Plus I have all the stuff to make it except the buttermilk but Im goin shoppin tomorrow so.... Thanks!! I cant wait to have them for breakfast!0
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Sounds good. Whats the serving size?0
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These sound great! Plus I have all the stuff to make it except the buttermilk but Im goin shoppin tomorrow so.... Thanks!! I cant wait to have them for breakfast!0
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anything with pears and cardamom is on my to-bake list!
great suggestion! if i make some, i'll picnpost!0 -
I've never used cardamom (car-ah-mom or card-ah-mum?)0
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THESE ARE AWESOME!!
I made them tonight so we could have them for breakfast in the AM.
They made the whole house smell soooooooooo good!!
I couldnt wait till morning.. I ate one warm right out of the oven...:laugh:
OMG.. Im in heaven...
Thank you sooooooo much for sharing this recipe!!0
This discussion has been closed.
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