Cheesy Manicotti

Bekah

40 min
Total Time:
1 hr 25 min
Makes:
7 servings, two stuffed shells each
1 pkg. (8 oz.) sliced mushrooms
2 cloves garlic, minced
3 egg whites
1 pkg. (10 oz.) frozen chopped spinach, thawed, well drained
1 container (15 oz.) part-skim ricotta cheese
1 cup KRAFT 2% Milk Shredded Reduced Fat Mozzarella Cheese, divided
1/3 cup KRAFT 100% Grated Parmesan Cheese, divided
1 pkg. (8 oz.) manicotti shells (14 shells), cooked, drained
2 cups spaghetti sauce

PREHEAT oven to 350°F. Spray large nonstick skillet with cooking spray. Add mushrooms and garlic; cook 5 min. on medium heat, stirring frequently. Remove from heat. Beat egg whites lightly in medium bowl. Add mushroom mixture, spinach, ricotta cheese and half each of the mozzarella and Parmesan cheeses; mix well. Spoon evenly into manicotti shells.

PLACE in 13x9-inch baking dish sprayed with cooking spray. Cover with spaghetti sauce.

BAKE 40 min. or until heated through. Top with the remaining mozzarella and Parmesan cheeses; continue baking 5 min. or until mozzarella cheese is melted.

Calories
340
Total fat
11 g
Saturated fat
6 g
Cholesterol
30 mg
Sodium
640 mg
Carbohydrate
37 g
Dietary fiber
4 g
Sugars
6 g
Protein
23 g
Vitamin A
110 %DV
Vitamin C
30 %DV
Calcium
60 %DV
Iron
15 %DV
Healthy Living Information
Good source of calcium
Low Calorie
Good source of vitamin A or C
Generally Nutritious
Diet Exchange
2 Starch,1 Vegetable,2 Meat (L),1 Fat

Nutrition Bonus
Calcium is a key nutrient for bone health at any age. The combination of ricotta and 2% mozzarella cheeses provides calcium in this delicious, low calorie meal. As an added bonus, the spinach is high in vitamin A.


I Just made this for supper this evening I got it off of Kraftfood.com It was really good so I just wanted to share it hope someone enjoys it.

Bekah

40 min
Total Time:
1 hr 25 min
Makes:
7 servings, two stuffed shells each
1 pkg. (8 oz.) sliced mushrooms
2 cloves garlic, minced
3 egg whites
1 pkg. (10 oz.) frozen chopped spinach, thawed, well drained
1 container (15 oz.) part-skim ricotta cheese
1 cup KRAFT 2% Milk Shredded Reduced Fat Mozzarella Cheese, divided
1/3 cup KRAFT 100% Grated Parmesan Cheese, divided
1 pkg. (8 oz.) manicotti shells (14 shells), cooked, drained
2 cups spaghetti sauce

PREHEAT oven to 350°F. Spray large nonstick skillet with cooking spray. Add mushrooms and garlic; cook 5 min. on medium heat, stirring frequently. Remove from heat. Beat egg whites lightly in medium bowl. Add mushroom mixture, spinach, ricotta cheese and half each of the mozzarella and Parmesan cheeses; mix well. Spoon evenly into manicotti shells.

PLACE in 13x9-inch baking dish sprayed with cooking spray. Cover with spaghetti sauce.

BAKE 40 min. or until heated through. Top with the remaining mozzarella and Parmesan cheeses; continue baking 5 min. or until mozzarella cheese is melted.

Calories
340
Total fat
11 g
Saturated fat
6 g
Cholesterol
30 mg
Sodium
640 mg
Carbohydrate
37 g
Dietary fiber
4 g
Sugars
6 g
Protein
23 g
Vitamin A
110 %DV
Vitamin C
30 %DV
Calcium
60 %DV
Iron
15 %DV
Healthy Living Information
Good source of calcium
Low Calorie
Good source of vitamin A or C
Generally Nutritious
Diet Exchange
2 Starch,1 Vegetable,2 Meat (L),1 Fat

Nutrition Bonus
Calcium is a key nutrient for bone health at any age. The combination of ricotta and 2% mozzarella cheeses provides calcium in this delicious, low calorie meal. As an added bonus, the spinach is high in vitamin A.


I Just made this for supper this evening I got it off of Kraftfood.com It was really good so I just wanted to share it hope someone enjoys it.

deanea

Yum, good for you comfort food, just my style!

oldbag

This sounds wonderful. Will have to try it.

josamky

I'm making this right now and let me tell you my kitchen smells heavenly. I will let you how it taste.