Friday Mini Challenge

Charger440
Charger440 Posts: 1,474 Member
edited October 5 in Fitness and Exercise
Today's challenge is: Arm curls

Let's see if we can do 200 of them, 100 per arm

You can use anything you want as weights.

You have until midnight to get them done.
You can do them all at once or break them into smaller groups.
If you can't do them all then do what you can. The important thing is that you try to do them.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.

http://www.youtube.com/watch?v=wfYShilfvZI

My challenges are open to anyone and you can log them as callisthenics. Also, you can modify them if you need to for medical reasons but the basic form must stay the same. In other words if we are doing a leg challenge you can't do that exercise for some reason try to make sure your alternate exercise works the legs in some way.

Replies

  • angeldelight13
    angeldelight13 Posts: 177 Member
    Im in!!!!
  • fastbelly
    fastbelly Posts: 727 Member
    The link you've given is for Static Arm Curls which is a little different and more demanding but I'm in... 200 Static Arm Curls comming right up! :)
  • xoxMandyxox
    xoxMandyxox Posts: 104 Member
    I have this challenge in the bag! I will see you a little later :smile:
  • aaleigha1
    aaleigha1 Posts: 408 Member
    great challenge mine is completed

    must admit to doing it sitted (on a stool) due to joint problems

    my first time joining in a challenge thanks it was great fun :)
  • angeldelight13
    angeldelight13 Posts: 177 Member
    Done :happy:
  • kellylara93
    kellylara93 Posts: 228
    its 10.10pm over here in Australia! but im going to give it a go!
  • kellylara93
    kellylara93 Posts: 228
    Done :)

    Dont know if it counts as cheating, but I did both arms at the same time, and I only used 1kg weights for each hand?
  • purplebabe2025
    purplebabe2025 Posts: 383 Member
    Insomnia has made me slack but I'm in!
  • ambie84
    ambie84 Posts: 14
    Done and done! I used a jar of peanut butter, but since it was unopened, it was 2.5 lbs. hehe. =P
  • ajcrane
    ajcrane Posts: 18 Member
    I'm in...I'm at work today and I can do this with no problem. I sit at a desk all day long. On your mark, get set go!!!
    I think I may even encourage some of my facebook friends to do this just to get their arms moving too...
  • dancingj2
    dancingj2 Posts: 4,572 Member
    I am in. I think I can complete this one.
  • Charger440
    Charger440 Posts: 1,474 Member
    I did mine with 20 pound weights.

    Y'all did great! Keep up the awesome work!
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Finished mine yesterday afternoon.
  • ajcrane
    ajcrane Posts: 18 Member
    I'm in...I'm at work today and I can do this with no problem. I sit at a desk all day long. On your mark, get set go!!!
    I think I may even encourage some of my facebook friends to do this just to get their arms moving too...

    I finished mine before I left work yesterday, and my arms are sore as ever today!!!
This discussion has been closed.

Categories