squats

jenniferhiggins
jenniferhiggins Posts: 116 Member
edited October 2024 in Fitness and Exercise
I have been doing squats for about little over a month. My thighs seem to be getting bigger? Is that normal?

Replies

  • shamr0ck
    shamr0ck Posts: 296 Member
    Squats work the quads and glutes, so if you are doing them correctly and often, yes, they can make your thighs bigger by building up the muscle.
  • GalaxyDuck
    GalaxyDuck Posts: 406 Member
    Even if they are getting bigger (to be expected since you're building those muscles in your thighs) you should notice less "jiggle". I don't know about you, but that's what I'm going for. I don't mind replacing jiggle with good, tight muscles!
  • carrie_eggo
    carrie_eggo Posts: 1,396 Member
    ....and the muscles are BURNING MORE CALORIES for you while you are at rest!! Whoo Hoo!!!
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