I'm really worried!
Alexabarocas
Posts: 41
I always seem to psych myself out a few days before my weigh in. I know I've stuck to my diet, haven't cheated and worked out, yet I always feel like I'm going to gain weight. Like that extra teaspoon of olive oli is going to make me gain weight.
Ugh, I have five more weeks before I leave for England and I really wanted to be down to 210. I just feel like it's going so slowly.
Ugh, I have five more weeks before I leave for England and I really wanted to be down to 210. I just feel like it's going so slowly.
0
Replies
-
Stay positive and keep pluggin away! you can do it and don't stress over it too much. Stress can backfire your health and fitness goals.0
-
Hahah, oh yeah, big time. I try not to stress, but I want it so badly it's hard not to.0
-
You are making positive changes for yourself, this isn't a race. It's a lifestyle change. If weighing in is going to cause that much stress then get rid of that scale!0
-
You are making positive changes for yourself, this isn't a race. It's a lifestyle change.
^^ This! She took the words right out of my mouth!0 -
I don't weight myself! If I did I'd go nuts I think ahaha. I go to Jenny Craig once a week to see how I'm doing. It doesn't stress me out per say, but I just worry I've done something wrong. Even my Jenny lady told me not to worry. :P0
-
It goes slow, but as long as it still "goes", it is a good thing! Just keep plugging away at it, and you will be more than happy with what happens!0
-
I always seem to psych myself out a few days before my weigh in.
Ok...I'm confused, then you said you don't weigh yourself, so how do you weigh-in and why are you psyching yourself out?0 -
Remember it was the tortoise. that won the race and you will too. I use to stress out over that stupitd scale too. I had my hubby hide it for 2 months. I would go to my friends house once a week and weigh there. I learned I had to trust my eating right and not rely on jumping on the scale all the time. I know have it back and it's just not that important anymore as long as I am doing what is right for my body. Look out England ~ here she comes!0
-
It goes slow, but as long as it still "goes", it is a good thing! Just keep plugging away at it, and you will be more than happy with what happens!
slow and steady is the best way to go!0 -
I don't weigh myself. I go once a week to the Jenny Craig center where I get all my food to get weighed in. I just nit pick the little things. It isn't a logical feeling, I know that.
Yes, as long as I'm losing I really don't mind the pace! But of course, I think we'd all like to wake up at our goal weight ahaha.
Yeah, I definitely don't weigh myself all the time, just once a week, but I think I'm gonna toss my at home scale. it's wonky anyway.
Thanks for the kind words, everyone!0 -
But of course, I think we'd all like to wake up at our goal weight ahaha.
Amen, sister!!!0 -
If only wishes came true!
Anyway, wish me luckfor tomorrow!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions