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Question about an entry

Haaus
Haaus Posts: 7
edited October 2024 in Fitness and Exercise
I started back on my treadmill last night working out, but when I went to record it on my tracker it only gave me "Stair-treadmill ergometer" as an option under treadmill search. Is that the same as normal treadmill? The calorie count on my work out seemed high for just 15 mins at 2.5-3.0MPH.

Replies

  • deadstarsunburn
    deadstarsunburn Posts: 1,337 Member
    look up Walking

    Find the one that says 2.5mph or 3.5mph whatever you did.

    =]
  • erickirb
    erickirb Posts: 12,294 Member
    Treadmill is not an exercise, it is a machine that allows you to do the exercise. So enter the excise you did, not the machine you used. If you jogged, type that in, if you walked type that in.
  • Haaus
    Haaus Posts: 7
    Thanks, that is what I ended up doing.
This discussion has been closed.

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