30 day shed question?

TheFitHooker

Has anyone did this without dumb bells and was your success from it still really good? I started today but have no dumb bells and hoping to still get good results. I feel a major burn but just curious. If you have a remediation to use something instead of dumb bells care to share?

kegonzales

you could always use soup cans or water bottles to start

TheCats_Meow

you could always use soup cans or water bottles to start

^^^ this

Last night was my first night doing the 30DS and I realized I didn't have any handweights so I ran to our pantry and picked up some of the bigger soup cans (easily 2-3 lbs each) and just used those until I can buy some handweights.

Improvision is encouraged

TheFitHooker

Thanks guys I didn't even think of that, will be doing this tomorrow