Too scared to look...

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  • mkwongh
    mkwongh Posts: 279 Member
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    :laugh: :flowerforyou:
    Screw that scale, it's a liar!!!!
  • philOHIO
    philOHIO Posts: 520 Member
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    Don't be discouraged. The feeling good about yourself, and the looser clothing are already 2 NSV's. Weigh yourself when you are ready, you might be surprised.
  • KyleB65
    KyleB65 Posts: 1,196 Member
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    Give it a look.
    Log it only once per week but check often.
    For me it is a way to get to know your body.
    My weight can vary up to 5 lbs on any given day. A peek at my weight every now and then helps me keep my focus and at the same time gives me encouragement as I see the number go down.