For those of you truly plateauing....
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H_Factor
Posts: 1,722 Member
I wrote a blog that might be helpful for you:
http://www.myfitnesspal.com/blog/H_Factor/view/breaking-a-plateau-170648
http://www.myfitnesspal.com/blog/H_Factor/view/breaking-a-plateau-170648
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Very informative- Thanks for sharing! Personally, for me it's true about increasing water intake and decreasing exercise.0
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I needed this - Bump0
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