21 Ways to Slim Down Your Thanksgiving Feast
ambercanfly
Posts: 150 Member
http://www.sparkpeople.com/resource/nutrition_articles.asp?id=1238
"Thanksgiving meals can weigh in at more than 4,500 calories and 229 grams of fat, according to the Caloric Control Council"
Don't be a fat turkey! Be prepared!
"Thanksgiving meals can weigh in at more than 4,500 calories and 229 grams of fat, according to the Caloric Control Council"
Don't be a fat turkey! Be prepared!
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Replies
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Very scary...I would pop if I ate 4500 calories in one day. I think the most I ever ate was about 3700. Thanks for posting!0
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Honestly. It's one day, I'm not worried about it.0
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Nah you wouldn't pop! Everything is so calorie dense in those meals!
It's like our 24 hour Operational ration packs are about 4000kCal each and well, they come in a tiny box!0 -
"Thanksgiving meals can weigh in at more than 4,500 calories and 229 grams of fat, according to the Caloric Control Council"
I can beat that easily0 -
Hey thanx for posting, the pumpkin pie idea sounds awesome but I think I will cut the crust out all together and make it parfait style in wine glasses. Kids and adults alike will be happy!!!!0
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Honestly. It's one day, I'm not worried about it.
Same here. Since I'm the chef I try to keep things healthy, but I'm not afraid of indulging in yummy stuffing, mashed potatoes and some cheesecake!0 -
Thanks for posting...might try & make my own cranberry dish!! Happy Thanksgiving!0
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bump0
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