Not Losing Pounds, but...
rose_mortem
Posts: 147 Member
I am not losing inches either. However, my clothes fit looser, despite no inches lost. am beyond confused, so any help is appreciated! I have not exercised at all, so I know I am NOT gaining muscle.
0
Replies
-
Maybe you should start0
-
Well I have a hard time measuring the same spot everytime, I am sure your losing inches..0
-
I would start exercising and making sure you are measuring correctly in the same places. I find that I am losing inches faster than the number on the scale is moving down.0
-
9lbs lost?0
-
Maybe it is your mind because you feel better being on a weight loss journey? I found that once I started my clothes fitted better and I felt fitter but in reality it was just because I was conscious of my effort. The mind is a wonderful thing and can sometimes motivate us without us even knowing!0
-
could be about water retention (or lack thereof) also...0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions