When people say 80% diet, 20% exercise...

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  • neanderthin
    neanderthin Posts: 10,017 Member
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    Changing the appearance of your body is determined by how much you put in your mouth for the most part, like 80% :happy:
  • JennW130
    JennW130 Posts: 460 Member
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    It means that diet is more important than exercise. That's really all it means! You're waaaay over thinking!
    this!