Nut-free protein packed snacks??

kgilm767
kgilm767 Posts: 6 Member
edited October 2024 in Food and Nutrition
I'm looking for a filling, low cal snack. Here's the catch - nut free only! Boyfriend has a serious nut allergy, so I cut them out of my diet so I don't accidentally kill him :) Most snack bars have nuts, so most of them are out! I'm a teacher, so I'm looking for something quick and easy I can quickly munch on in the afternoon to curb my hunger. Any suggestions are appreciated!

Replies

  • robin52077
    robin52077 Posts: 4,383 Member
    can you bring hard boiled eggs with you?
    how about jerky? sodium heavy though....
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