We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Alfredo Sauce
Hi!!
I am going to make my mom's aflredo sauce, but it calls for heavy whipping cream. Can I subsitute it for something else to make it a little better. I know it wont be the best for me, but at least I can make it somewhat better.
OR......
Do any of you have a great Alfredo Sauce Recipe???
Thanks:flowerforyou:
I am going to make my mom's aflredo sauce, but it calls for heavy whipping cream. Can I subsitute it for something else to make it a little better. I know it wont be the best for me, but at least I can make it somewhat better.
OR......
Do any of you have a great Alfredo Sauce Recipe???
Thanks:flowerforyou:
0
Replies
-
Hi!!
I am going to make my mom's aflredo sauce, but it calls for heavy whipping cream. Can I subsitute it for something else to make it a little better. I know it wont be the best for me, but at least I can make it somewhat better.
OR......
Do any of you have a great Alfredo Sauce Recipe???
Thanks:flowerforyou:0 -
Here's a few that were posted on here.
http://www.myfitnesspal.com/topics/show/32255-fettuccine-alfredo-with-broccoli-lighter-version?hl=alfredo#posts-316103
http://www.myfitnesspal.com/topics/show/37582-<span class=
If you are really feeling lazy, Ragu makes a light jarred version of alfredo sauce. It's not too bad.0 -
There was a recipe posted the other day for a lower cal/fat version. The ones I've tried I did not care for. I use half & half. Which is not much better that heavy cream but it's not as sweet tasting.
I would rather have a small portion of something that tastes really good versus a larger portion of something that is just ok.
I'm thinking about making fettucini alfredo and a grilled steak for valentines day dinner. It will be a big splurge but something we haven't had in a long time.0 -
if it were me I would make it the way it should be and just have a little. alfredo sauce is one of my favorite so I'm weak for it.
I use lowfat plain yogurt in place of a lot of high fat things...oil,butter,cream0 -
I've heard (but never tried) that you can use milk in place of cream.
It may throw off the consistency a little bit (make it runnier) and may incerease cooking time to get it to thicken at all.0 -
I tried this not too long ago & can tell you what NOT to do. LOL I used fat free half & half (simply b/c I read the lable wrong when I bought it & then...well...whatever...I used the wrong thing) and it didn't blend well with the cheese. As soon as it cooled off, it separated & refused to go back to the way it was in the pan. It happens. *shrug* Good luck!0
-
You can use Milk for it, I do. I always use 1% milk0
-
When I want a creamy-textured savory treat, I mix light miracle whip with herbs to make a sauce of sorts. And I don't even eat pasta. I put it on steamed vegetables. It looks pretty awful. I would never want someone to see me eat it. But it hits the spot if I crave that sort of thing.
Another alternative - get a frozen meal. That way, at least you know what you're getting into before you chomp down 1,000 calories before you even get to dessert.0 -
I tried this not too long ago & can tell you what NOT to do. LOL I used fat free half & half (simply b/c I read the lable wrong when I bought it & then...well...whatever...I used the wrong thing) and it didn't blend well with the cheese. As soon as it cooled off, it separated & refused to go back to the way it was in the pan. It happens. *shrug* Good luck!
that will happen if you over heat /ver cook the sauce. it's called "breaking" i think. If that happens to my sauces I add arrowroot powder made into a paste with a TBS of the liquid. voila.. fixed:bigsmile:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 931 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions