HRM?

conniie

What is a HRM? Why are they so great besides calculating your heart rate?

Also where i live i believe they have Polar FT4 Female Fitness Computer . what are the pro and cons of it?

NikkiConroy

They help you calculate your calories much more accurately based upon how hard your heart is working to accommodate exercise.....This is my understanding--but I've been wrong about things before:)

mmk137

depending on what hrm (heart rate monitor you get it will tell you:
- heart rate during exercise
-how long you are working out for
-calories burned.
- in zone (the target heart rate that burns fat)

other features of them might be, gps.

I have the polar ft4 and I love it. It also keeps a record of the last 10 workouts.