5 weeks to loose 5 kilograms
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Well done to everyone who lost last week! You all rock!0
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weighed in today 2 1/2 lbs lost which I believe is 1 kilo-that's 4 lbs since we started :-)
ohg - 79.7kg (175.3lb)/ 78.0 (171.6 lb)/ 74.7kg (165 lb) - LOST 1.7 KG! (3.9 lbs)WOOT!
Cuddlyrunner - 94.8kg(209 lb)/ 94.8(205)/89.8kg (198)
HealthyJess - 76.4kg (168 lb)/ 75.9kg(167 lb)/ 71.4 (157 lb)
Becxox - 85.4kg (187.9 lb) / 85.4kg (187.9 lb) / 79kg (173.8 lb)
Karin1234 - 69.8(154 lb) / 68.4kg (150.4 lb) / 64kg (140 lb) - LOST 1.4 KG, WOOT!
Leanne3552000- 57.5kg (126.5lb) / 56.9 (125.2lb) / 52.5kg (115lb) - LOST 600 Grams WOOT!!
Zigs32 - 78.1 (171) / 78.1 (171 lb) / 73.1 (160.8 lb)
Annemama- 73kg(160.6lb)/73kg(160.6lb)/68kg(149.6lb) no change
Sambo004 - 68 kgs (149.6bl) / 59.4 kgs (130.7lbs) / 55 kgs (121 lbs) - no loss last week0 -
Hi all,
I'm new to MFP and would like to join this challenge if its not too late. I'm using the 30DS and Banish Fat DVD and trying to eat well. I've only lost 3 lbs in the last 10 days (about 1lb a week) and i'd love to do better.0 -
welcome0
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ohg - 79.7kg (175.3lb)/ 78.0 (171.6 lb)/ 74.7kg (165 lb) - LOST 1.7 KG! (3.9 lbs)WOOT!
Cuddlyrunner - 94.8kg(209 lb)/ 94.8(205)/89.8kg (198)
HealthyJess - 76.4kg (168 lb)/ 75.9kg(167 lb)/ 71.4 (157 lb)
Becxox - 85.4kg (187.9 lb) / 85.4kg (187.9 lb) / 79kg (173.8 lb)
Karin1234 - 69.8(154 lb) / 68kg (150.4 lb) / 64kg (140 lb) - LOST 400 grams! Yeah
Leanne3552000- 57.5kg (126.5lb) / 56.9 (125.2lb) / 52.5kg (115lb) - LOST 600 Grams WOOT!!
Zigs32 - 78.1 (171) / 78.1 (171 lb) / 73.1 (160.8 lb)
Annemama- 73kg(160.6lb)/73kg(160.6lb)/68kg(149.6lb) no change
Sambo004 - 68 kgs (149.6bl) / 59.4 kgs (130.7lbs) / 55 kgs (121 lbs) - no loss last week
Yeah, lost another 400gr this week!!0 -
ohg - 79.7kg (175.3lb)/ 78.0 (171.6 lb)/ 74.7kg (165 lb) - LOST 1.7 KG! (3.9 lbs)WOOT!
Cuddlyrunner - 94.8kg(209 lb)/ 94.8(205)/89.8kg (198)
HealthyJess - 76.4kg (168 lb)/ 75.1kg(167 lb)/ 71.4 (157 lb)
Becxox - 85.4kg (187.9 lb) / 85.4kg (187.9 lb) / 79kg (173.8 lb)
Karin1234 - 69.8(154 lb) / 68kg (150.4 lb) / 64kg (140 lb) - LOST 400 grams! Yeah
Leanne3552000- 57.5kg (126.5lb) / 56.9 (125.2lb) / 52.5kg (115lb) - LOST 600 Grams WOOT!!
Zigs32 - 78.1 (171) / 78.1 (171 lb) / 73.1 (160.8 lb)
Annemama- 73kg(160.6lb)/73kg(160.6lb)/68kg(149.6lb) no change
Sambo004 - 68 kgs (149.6bl) / 59.4 kgs (130.7lbs) / 55 kgs (121 lbs) - no loss last week
Down 0.8kg since last sat! yay! so so close to being under 75...0 -
Still no change for me. I'm just not eating clean like I want to.
ohg - 79.7kg (175.3lb)/ 78.0 (171.6 lb)/ 74.7kg (165 lb) - LOST 1.7 KG! (3.9 lbs)WOOT!
Cuddlyrunner - 94.8kg(209 lb)/ 94.8(205)/89.8kg (198)
HealthyJess - 76.4kg (168 lb)/ 75.1kg(167 lb)/ 71.4 (157 lb)
Becxox - 85.4kg (187.9 lb) / 85.4kg (187.9 lb) / 79kg (173.8 lb)
Karin1234 - 69.8(154 lb) / 68kg (150.4 lb) / 64kg (140 lb) - LOST 400 grams! Yeah
Leanne3552000- 57.5kg (126.5lb) / 56.9 (125.2lb) / 52.5kg (115lb) - LOST 600 Grams WOOT!!
Zigs32 - 78.1 (171) / 78.1 (171 lb) / 73.1 (160.8 lb)
Annemama- 73kg(160.6lb)/73kg(160.6lb)/68kg(149.6lb) no change
Sambo004 - 68 kgs (149.6bl) / 59.4 kgs (130.7lbs) / 55 kgs (121 lbs) - no loss last week0 -
I'm not weighing this week but I will update on my weight next week.
Well done Karin and Jess on your loss and I'm sure you can eat clean this week and see a good loss anne. Good luck0 -
I had got down to 74.2kg this week... but Dennys last night makes me weigh in at 75.0kg this morning. Oh well!0
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I had 1/2 on last week but 4 lbs off this week so that is 6 1/2 since we started putting me at 201.5 pounds!0
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whoops I went away for a week and forgot to log, am 76.6 now, but will put official weigh in on sat.
Have started the 30 day shred, and OMG it kills me, I am soooooooooo unfit... wah!!
600 grams to go until I have lost 5 kg, but that is from when I started, not this particular challenge0 -
i know how you feel about 30ds, I just started it too! it's gonna be awesome.0
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i know how you feel about 30ds, I just started it too! it's gonna be awesome.
hey we had the same starting weight! what height are you? and how do you get you ticker on the bottom of your posts?
I did day two today and boy do I struggle walking up the stairs, lmao it kicked my butt0 -
I'm 5'5'' or 1.64m. As for the ticker, if you go to tools you can create one under weight loss tickers, and if you already have it's as simple as going to community, message boards, settings (next to my topics and search) and ticking show your ticker below forum posts0
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Well I suppose our 5 weeks may be about gone... and I did not lose. But I also did not gain through the holidays, so that pleases me. I hope you are all doing well.
Beth0 -
Well it took longer than five weeks but I have lost 5kg from 21 November. So just over six weeks.
Don't know if anyone is still around but happy new year and I hope you all make your goals0
This discussion has been closed.
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