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kidaroo
kidaroo Posts: 3
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I am here to beat those last 20 lbs I started at 236 after i basically shut down my metabolism all together (oops) I did Medifast to learn to eat right again and jump start my metabolism under my Dr's advice. I did Medifast for about 3 months and am now just watching my intake, I am at 180 as of now. Glad to meet everyone and WE CAN DO THIS!

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  • JenniferH007
    JenniferH007 Posts: 76
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    welcome love this site
  • catherinek58
    catherinek58 Posts: 1
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    Me too. First day

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  • louisatanhuiying
    louisatanhuiying Posts: 17
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    Don't worry! There's a reason why we're all here. Because we are here to abstain from *ahem* the temptations food can bring us and how to commit ourselves to better lifestyles, we can achieve our goals with the help of our friends on this community. STRIVE ON! We're all behind you!

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