Helpppppp again, LOL!! Need article link for..............

NWCountryGal

water drinking, importance of and how it increases weightloss

and............an article on eating enough foods to fuel your body in order to lose fat.

Im sorry I don't have the links but I promise, if someone provides them, I will copy them down this time:laugh: :flowerforyou: :drinker: :drinker: :drinker:

NWCountryGal

water drinking, importance of and how it increases weightloss

and............an article on eating enough foods to fuel your body in order to lose fat.

Im sorry I don't have the links but I promise, if someone provides them, I will copy them down this time:laugh: :flowerforyou: :drinker: :drinker: :drinker:

RachVR6

Water!

http://www.myfitnesspal.com/topics/show/36747-water-the-wild-card-to-weight-loss

NWCountryGal

Thank you Rach!! And Elizabeth

Water!

http://www.myfitnesspal.com/topics/show/36747-water-the-wild-card-to-weight-loss