1 hour for the first time in a long time

pepamint83

for the first time in i cant remember how long i just walked for 1 hour (actually an hour 3 minutes if we are being technical :bigsmile: ) my treadmill broke last week as some of you know and ive been going outside with the ipod something i dont love but since last week i have been loving it and the past 2 days i went with my mother who is on this site and she pushes me (she is my jillian and says it lol) and we did more than i usually do 2 and half miles but today i went alone and i did her path then i did my path and then i went up this major hills shes been trying to get me to go up and then i kept on walking i wanted to try to go an hour and i did it i can not believe iit i was thinking i could have kept going but one i dont want to over do it first time over one hour and also i was begining to feel rubbing on the back of my heal (telling signs that a blister is eminent and i wanted that not to happen)


so i did it one hour outside up and down and i feel amazing (and tomorrow is one month i am on here and steadily eating and excercising 5 days a week) :bigsmile:


:drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:

pepamint83

for the first time in i cant remember how long i just walked for 1 hour (actually an hour 3 minutes if we are being technical :bigsmile: ) my treadmill broke last week as some of you know and ive been going outside with the ipod something i dont love but since last week i have been loving it and the past 2 days i went with my mother who is on this site and she pushes me (she is my jillian and says it lol) and we did more than i usually do 2 and half miles but today i went alone and i did her path then i did my path and then i went up this major hills shes been trying to get me to go up and then i kept on walking i wanted to try to go an hour and i did it i can not believe iit i was thinking i could have kept going but one i dont want to over do it first time over one hour and also i was begining to feel rubbing on the back of my heal (telling signs that a blister is eminent and i wanted that not to happen)


so i did it one hour outside up and down and i feel amazing (and tomorrow is one month i am on here and steadily eating and excercising 5 days a week) :bigsmile:


:drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:

imapearl

Yay, you!!!

connieq288

Congrats to you. I cant wait for spring to get here so I can go around the park on the weekend more often than I do now. I try to walk/jog for an hour on the weekends but it has been so cold here lately. I did it yesterday and it was so beautiful outside.

I have noticed that with exercise. I used to hate it and now I crave it. I love to go to my step classes and feel so much better for the day when I do.

PS........ You should get a happier picture to show everyone how excited you are about this past month.

Connie

heather0mc

amazing, great job!

heather0mc

PS........ You should get a happier picture to show everyone how excited you are about this past month.

Connie

i was thinking the SAME THING! i vote for happier picture :flowerforyou:

MOMOFTWO29

great job, and I agree, I think a new pic is in order. Keep up the great work, you are doing great.

pepamint83

you all are so funny and not the first time i heard i need to smile in pics but i never do (partly cause it makes my cheaks look big) but i am working on it....i did find this pic my hairs a little darker in it and shorter than it is now and that red hair near my mouth is my sister who i cut out but there i am smiling :bigsmile: but more importantly thank you all for supporting and motivating me it means so much its what i need so thank you and i will def do my best to keep it up....we will see if i can do an hour tom :bigsmile:

Anna_Banana

good job.

heather0mc

you all are so funny and not the first time i heard i need to smile in pics but i never do (partly cause it makes my cheaks look big) but i am working on it....i did find this pic my hairs a little darker in it and shorter than it is now and that red hair near my mouth is my sister who i cut out but there i am smiling :bigsmile: but more importantly thank you all for supporting and motivating me it means so much its what i need so thank you and i will def do my best to keep it up....we will see if i can do an hour tom :bigsmile:

you are so cute when you smile! :flowerforyou: :flowerforyou: :flowerforyou:
amazing difference ~ you should smile all the time. the 'big cheek' thing is in your head silly manilli! you look awesome! what a treat, thanks! :drinker:

heal4444

Good for you!! Walking outside is great. One entire hour!! :happy:

pepamint83

could not believe i did it but i did and i may try it again tomorrow no i will try it tomorrow:drinker: