I did it!!

Options
boehle
boehle Posts: 5,062 Member
in Fitness and Exercise
I finally did it.
I joined a gym today!
I haven't been in a gym for yrs.
I finally decided it that I need to join a gym to really get a good workout in.
I am a bit sore this evening but no pain, no gain right?!?

I did 3 miles on the treadmill and 3 miles on a spinner.
I am very proud of myself.

Replies

  • jdhosier
    jdhosier Posts: 315 Member
    Options
    Well done. Now make it a habit and it will pay you dividends for the rest of your life!
  • LiL_MisS_C
    LiL_MisS_C Posts: 332 Member
    Options
    Good for you. I use to hate going to the gym...but now I find I'm starting to love going. :)
  • RachelSRoach1
    RachelSRoach1 Posts: 435 Member
    Options
    Great job! I love my gym, I can't wait to get back! :)
  • dobarber
    dobarber Posts: 611 Member
    Options
    That's so awesome Jules! I'm addicted to my gym and you will be soon too. Good going!
  • sharonsjones
    sharonsjones Posts: 574 Member
    Options
    That's great! The no pain no gain goes for me too. If I'm not sore the next day after lifting I increase my weights or reps the next time. I know I lifted good if I'm sore!

Categories