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Iron, Chloesterol, Oh my!

ambere219
Posts: 2
Anyone have any tips on how I could increase my daily Iron intake with simple food/recipes??? What in tarnation is iron in other than spinach? Not having much luck with google searches.
I eat eggs daily and it makes my daily cholesterol goal skyrocket! Anyone else have this issue?
I eat eggs daily and it makes my daily cholesterol goal skyrocket! Anyone else have this issue?
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