Is hot sauce "healthy"?

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  • Pebble321
    Pebble321 Posts: 6,554 Member
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    It doesn't actually have 0 calories - it's just that's it's low in cals and the serving size is small, so the manufacturers are allowed to say it has 0 cals.
    I'd eat it and enjoy it, unless you are eating half a cup at a time, the numbers are going to be insignificant.

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