Advice?

Rosepetals11

Well I'm Rebecca and I'm new to MFP, and also to this whole diet concept. I'm looking to loose 20-30 pounds. I'm looking for friendly advice and maybe a few pointers here and there. Before the last 5 days, pretty much 90% of my meals were made in the microwave.. I know nutrition should be a no brainer for most people. But there's a lot I still have to do my homework on. Feel free to add me! I take constructive criticism very well!! (: