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Stay On Track Even During Thanksgiving!

DawnLosing
Posts: 87
Found this article to be very insightful. Thought I would share. Happy Thanksgiving All!!
http://www.everydayhealth.com/fitness-pictures/your-perfect-thanksgiving-week-workout-plan.aspx?xid=aol_eh-news_13_2011114_&aolcat=HLT&icid=maing-grid7|main5|dl5|sec1_lnk3|114097#/slide-8
http://www.everydayhealth.com/fitness-pictures/your-perfect-thanksgiving-week-workout-plan.aspx?xid=aol_eh-news_13_2011114_&aolcat=HLT&icid=maing-grid7|main5|dl5|sec1_lnk3|114097#/slide-8
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Thanks. It contains some good recommendations. I, for one, am going to watch my calories on Thursday and work in my exercise time after the crowd departs. Meanwhile, I have plenty of prep work around the house and yard to help me burn calories. :-) Enjoy your Thanksgiving festivities!0
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Thanks. It contains some good recommendations. I, for one, am going to watch my calories on Thursday and work in my exercise time after the crowd departs. Meanwhile, I have plenty of prep work around the house and yard to help me burn calories. :-) Enjoy your Thanksgiving festivities!
Same here. I've been burning 1000+ calories per day doing the gardening, painting, and cleaning for the holidays! Good stuff.0 -
I'm making sure to keep up my water intake and sticking with my 1200 calories a day...and hopefully get my exercise in at least on Friday if not Thursday.
Good article.
Thanks for sharing!0 -
Found this article to be very insightful. Thought I would share. Happy Thanksgiving All!!
http://www.everydayhealth.com/fitness-pictures/your-perfect-thanksgiving-week-workout-plan.aspx?xid=aol_eh-news_13_2011114_&aolcat=HLT&icid=maing-grid7|main5|dl5|sec1_lnk3|114097#/slide-8
GREAT find Dawn:) I plan on at least doing the shopping...:) ok maybe some early morning exercises too..lol0 -
Great tips thanks for sharing0
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