I just can't NOT tell!! (pics)
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Girl thanks for sharing...What workout did you do...whatever it is..Keep it up....0
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You must be so proud. You're looking awesome.0
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DEDICATIONNNNNNNNNNN...So the KEY! ROCK GIRL!I've been staying focused by logging on to myfitness pal every day...logging my food and exercise fairly consistently - sometimes I don't get online as much during the weekend. I stay in my calorie range, and I've been doing a lot of exercise!! I do Jazzercise, I have started C25K and last week I started Ripped in 30.
Mainly it's been about keeping my focus, though...logging on this site and reading other peoples posts and thoughts and advice has played a big part in that...helps me to remember to make better choices than what got me out of shape to begin with. I am not perfect, and sometimes I eat things that can't be called healthy, but those are the exceptions, not the rule. And now that I'm SEEING progress, not just HOPING for it, I am even more motivated!! I think the thing that makes me feel the best is knowing how hard I've been working for this, and that it's paying off. Very empowering, lemme tell ya!!
Thank you for all of your support, my MFP friends!!0 -
You look fantastic! Congratulations on your success and keep it up!0
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Fantastic results so far - congratulations! So can't wait to see your next progress pix :flowerforyou:
Kathy0 -
you look amazing!! Keep up your great work and i knwo you will get he results you are wanting! Congrats on all the inches and weightloss!0
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You look amazing!!! Be proud girl!!! Keep up the great work!
I'm gonna do Ripped in 30 too after I finish the 30 Day Shred! Can't wait!0 -
You look really REALLY awesome. Great job!0
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how are you doing this, what are you eating . you look great!0
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Great job!0
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Great job!0
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Looking amazing..keep up the great work0
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GREAT JOB!!!! YOU LOOK GREAT!!!0
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Wow! You look fantastic! What amazing progress. You can be really proud and than you for sharing, it really is such motivation to see success like this :bigsmile:0
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