a question for knowledgeable weightlifters/bodybuilders
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trapped
Posts: 17
What do you think about this article about gaining muscle/losing fat? Do you think this would work well? Any other suggestions?
http://www.bodybuilding.com/fun/kelly3.htm
http://www.bodybuilding.com/fun/kelly3.htm
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bump0
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You could try asking in this group
http://www.myfitnesspal.com/forums/show/168-fitness-competitions0
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