What do you do while exercising?

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Replies

  • JenSmith1104
    JenSmith1104 Posts: 58
    I listen to workout mixes. This is a good free one you can download and it's right at an hour.
  • BenderFitness
    BenderFitness Posts: 349
    This isn't always possible, but you actually get much better and faster results if you visualize what each exercise is doing for you. If I remember where I read the article I will post a link to it.
  • brocantrs
    brocantrs Posts: 273 Member
    Sweat and breathe hard!
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