Happy Bunny- 7lbs lost
labamba
Posts: 46 Member
Hi I am happy this morning before I go off to work I have lost one pound this week and have now lost 7lbs in total since the beginning of January.
Thanks myfitnesspal for getting me on the right track. What I do enjoy is that I can still eat my fave treats just not go overboard on them! I even had a pizza and fish and chips this week but again all in moderation. Now just got to get back to exercise this week as did none last week another reason I was surprised to lose weight too!!
Hope everyone else is all doing great.
:flowerforyou:
Created by MyFitnessPal.com - Easy Calorie Counting
Thanks myfitnesspal for getting me on the right track. What I do enjoy is that I can still eat my fave treats just not go overboard on them! I even had a pizza and fish and chips this week but again all in moderation. Now just got to get back to exercise this week as did none last week another reason I was surprised to lose weight too!!
Hope everyone else is all doing great.
:flowerforyou:
Created by MyFitnessPal.com - Easy Calorie Counting
0
Replies
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Hi I am happy this morning before I go off to work I have lost one pound this week and have now lost 7lbs in total since the beginning of January.
Thanks myfitnesspal for getting me on the right track. What I do enjoy is that I can still eat my fave treats just not go overboard on them! I even had a pizza and fish and chips this week but again all in moderation. Now just got to get back to exercise this week as did none last week another reason I was surprised to lose weight too!!
Hope everyone else is all doing great.
:flowerforyou:
Created by MyFitnessPal.com - Easy Calorie Counting0 -
Hi labamba :bigsmile: :drinker: good for you, you go, the weight loss will motivate you to DO some excercise this week:explode:
Keep on track :bigsmile: .
Laughing is good exercise. It's like jogging on the inside :laugh: .
Middle age is when you choose your cereal for the fiber, not the toy :smooched: .0 -
Hi I am happy this morning before I go off to work I have lost one pound this week and have now lost 7lbs in total since the beginning of January.
Thanks myfitnesspal for getting me on the right track. What I do enjoy is that I can still eat my fave treats just not go overboard on them! I even had a pizza and fish and chips this week but again all in moderation. Now just got to get back to exercise this week as did none last week another reason I was surprised to lose weight too!!
Hope everyone else is all doing great.
:flowerforyou:
Created by MyFitnessPal.com - Easy Calorie Counting
CONGRATULATIONS! That's fantastic!
Yup, that's exactly why I was able to lose the weight that I so desperately wanted to, because I COULD still have some "goodies" now and then!
Keep up the great work you're doing!0 -
Wow that is great Happy Bunny I have 10 more to go . I Just have not lost anything in about 6 weeks. I guess I guess I'll get there. They say the slower you shed it the better it is to keep off.0
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that is great WTG!!!0
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Hi I am happy this morning before I go off to work I have lost one pound this week and have now lost 7lbs in total since the beginning of January.
Thanks myfitnesspal for getting me on the right track. What I do enjoy is that I can still eat my fave treats just not go overboard on them! I even had a pizza and fish and chips this week but again all in moderation. Now just got to get back to exercise this week as did none last week another reason I was surprised to lose weight too!!
Hope everyone else is all doing great.
:flowerforyou:
Created by MyFitnessPal.com - Easy Calorie Counting0 -
Thanks for all your kind words they were really appreciated.
:flowerforyou:0 -
congrats, that is so great.0
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