HIGH Protein foods....

iwantniceabs

Hello People - I was hoping you could help me with my list of high protein foods for carb cycling. I'm looking for foods where the amount of protein per serving is equal to or greater than the carbs in it. So far, I have.....

cottage cheese
almonds
lean turkey burger
tilapia


Help me out, please! Thanks!

SergeantSunshine_reused

greek yogurt
protein fluff
chicken
eye of round steak
cheese sticks/sliced cheese

Rae6503

Are you trying to limit fat too?

Eggs
beef jerky
steak
greek yogurt
hamburger
chicken (breast, or pieces. I love dark meat)

taso42

"Almonds" is a misleading answer because they are about 2:1 fat:protein, which is pretty typical for nuts.

lawtechie

tofu

Topsking2010

bump

lifeismoto

eggs eggs eggs

SergeantSunshine_reused

oh and tuna!

koosdel

Mac n cheese!

Contrarian

People!

catwrangler

People!

I think that depends on the people. My sugar content is sky high.

ALH1981

what about for snacks some protein powder/bars?

nenyemena

egg whites only. you can eat as much as you can and fish. both have a very high protein content

Contrarian

People!

I think that depends on the people. My sugar content is sky high.

I hear that your spice and everything nice content is also high. Still, you are chock full of protein.

ALH1981

what about for snacks some protein powder/bars?

and quinoa?

catwrangler

People!

I think that depends on the people. My sugar content is sky high.

I hear that your spice and everything nice content is also high. Still, you are chock full of protein.

:flowerforyou:

reepobob

Shellfish...and people (lean ones)

JPDad

Hemp Hearts. For 3 tbsp serving 10g Protein 3g Carb