Help-Cant do my normal Tesday night swim!!

Emagali74

Hi everyone, I usually do 40 minutes swimming on a Tuesday night but I am the proud owner of a new tattoo on my back and I have been told not to go swimming for 6 weeks-eekkk!!! lol

Does anyone have any other alternatives for me?

I do a dance class for an hour on Monday, I do C25K on saturday and Sunday, Pilates on a Thursday and 30ds and a dvd to target my arms (problem area) the rest of the week.

It would have to be an indoor one I think because when I get up its dark here and also dark when I get back frm work which is why Im only running at the weekend at the moment.........

Any dvd suggestions would be great-nothing too mad though, I have weights at home and space in a room......

Nothing longer than say 45 mins to an hour.....

Thanks :0)

paulwgun

check out 20 min cardio sculpt & burn my god I done one of these workouts a few weeks ago , the following day i felt as if id been hit by a car LOL

heres a link http://www.exercisetv.tv/workout-videos/cardio/cardio-sculpt-and-burn-9880