my first 3 litres of water!
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![Aril](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/af7b/2199/48ea/d8df/ee21/911c/27c5/32a5eee5363eb58153fcefb722d67c3f9903.jpg)
Aril
Posts: 66
..well, its a success story nonetheless!
i was always a camel (please dont start the hump water storage joke :P) drinking less then a litre a day. From Nov i've been working my way up from 1 litre to 2 litre, and today i brought a new huge 2 litre water bottle and i actually finished it! and i drank another 1 litre at night.
So now i'm excited to start my healthy water diet, 9 to 1pm - 1 litre, 2pm to 6pm - 1 litre, 7pm to 10pm, 1 litre! or more!
oh and i lost 4pounds after gaining 3pounds from stress.
i was always a camel (please dont start the hump water storage joke :P) drinking less then a litre a day. From Nov i've been working my way up from 1 litre to 2 litre, and today i brought a new huge 2 litre water bottle and i actually finished it! and i drank another 1 litre at night.
So now i'm excited to start my healthy water diet, 9 to 1pm - 1 litre, 2pm to 6pm - 1 litre, 7pm to 10pm, 1 litre! or more!
oh and i lost 4pounds after gaining 3pounds from stress.
![:D :D](https://community.myfitnesspal.com/en/resources/emoji/lol.png)
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Replies
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..well, its a success story nonetheless!
i was always a camel (please dont start the hump water storage joke :P) drinking less then a litre a day. From Nov i've been working my way up from 1 litre to 2 litre, and today i brought a new huge 2 litre water bottle and i actually finished it! and i drank another 1 litre at night.
So now i'm excited to start my healthy water diet, 9 to 1pm - 1 litre, 2pm to 6pm - 1 litre, 7pm to 10pm, 1 litre! or more!
oh and i lost 4pounds after gaining 3pounds from stress.0 -
GREAT JOB!!! I always have a hard time remembering to drink all my water!0
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Great job! I'd be up all night in the bathroom if I drank that late!!!:laugh: Keep it up!0
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Good for you and thank you for sharing your story of success. Continued success on your weight loss journey. Hope you're logging your water on the food log!! :happy: Good luck!!:happy:0
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yeah i think in a way it does make me exercise, i keep going to the bathroom every half an hour or so!! oh and you westerners probably no longer have the squatting toilet, i keep going to the squatting one too :P squatting is good exercise.0
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yeah i think in a way it does make me exercise, i keep going to the bathroom every half an hour or so!! oh and you westerners probably no longer have the squatting toilet, i keep going to the squatting one too :P squatting is good exercise.
Whats a squating toilet?0 -
basically its a hole in the ground. :P savage, i know
http://thehostess.files.wordpress.com/2008/06/squat-toilet.jpg
*is too dumb to figure how to put images*0 -
I see. Weird. Must be weird using... I see you love to animate! Thats awesome! I too love it! :bigsmile:0 -
good job, keep up the great work.0
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yay! a fellow animator~! now somebody who can relate to how hard it is to lose weight with the deadline pressing and siting on your *kitten* for more then 8 hours aday!
thank you all for your support! i really appreciate them!0
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