im gonna do it this time

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AdamMeyer12
AdamMeyer12 Posts: 8
edited October 2024 in Introduce Yourself
This is one of the many times ive tried to get in shape, quit smoking, and build some muscle. Hopefully this time i can do it and not get sidetracked by all the partys and stuff. Im gonna work out 3-4 times a week and watch what i eat everyday ... also cut alcohol to a minimum ;) . This site looks pretty cool and i think im gonna be on here regularly so feel free to add me people :)

Replies

  • luvnlife6
    luvnlife6 Posts: 44 Member
    Welcome to MFP! You can definitely do it. This site offers really great support to keep you motivated. Good luck on your journey.
  • VinVenture
    VinVenture Posts: 290
    Good luck :) Just beware not to bite off more than you can chew, smaller changes you can keep to will do you better in the long run than a lot of improvements in a short time span. Just pace yourself, and you'll do awesome
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