All kinds of successes!

sisterrigby

Today's major success? Its been two weeks since I've done the 30 day shred (I did level 1 every other day for 2 weeks (so 7 times) and then I went to NY for the weekend followed by getting the stomach flu) and I was so sure that I was going to get my booty kicked by it today and I was going to have to start all over. But as I started I was feeling pretty good, I was even feeling better than last time I did it, my endurance was better and I really only flubbed out on the 2nd set of push ups! I just kept thinking, I CAN do this! It was my best effort yet! Yay! Now I'm feeling even more confident.

Then there's the added bonus that I just feel better. I'm more aware of what I'm putting in my body, I'm drinking way more water, and my hubby even said that he def. notices a difference in my body now!

The ultimate yay factor: The goal was to lose 10lbs in 6 weeks. The end date is Fri. When I weighed in on Monday, I had already lost 18lbs. :happy: :happy: After last week when I felt miserable, the successes of this week make me want to carry on and work for it! Plus I'm treating myself to a kitchen scale as a reward, which will help me keep pushing on. Yay!

sisterrigby

Today's major success? Its been two weeks since I've done the 30 day shred (I did level 1 every other day for 2 weeks (so 7 times) and then I went to NY for the weekend followed by getting the stomach flu) and I was so sure that I was going to get my booty kicked by it today and I was going to have to start all over. But as I started I was feeling pretty good, I was even feeling better than last time I did it, my endurance was better and I really only flubbed out on the 2nd set of push ups! I just kept thinking, I CAN do this! It was my best effort yet! Yay! Now I'm feeling even more confident.

Then there's the added bonus that I just feel better. I'm more aware of what I'm putting in my body, I'm drinking way more water, and my hubby even said that he def. notices a difference in my body now!

The ultimate yay factor: The goal was to lose 10lbs in 6 weeks. The end date is Fri. When I weighed in on Monday, I had already lost 18lbs. :happy: :happy: After last week when I felt miserable, the successes of this week make me want to carry on and work for it! Plus I'm treating myself to a kitchen scale as a reward, which will help me keep pushing on. Yay!

Livi_Loves_Pink

Those are all wonderful accomplishments! :flowerforyou: YAY for you!

memaw66

Yay for you!!!
Cheers to you!! (water of course):drinker: :drinker: :drinker: :bigsmile: :bigsmile:

Memaw

happenstance82

Congratulations on all of your successes! That's awesome! :happy:

sofi01ba

Hi There,

What is the 30lb shred, is it a kind of diet?

ONAMISSION

The 30 day shred is an exercise video made by jillian michaels, the trainer on the biggest loser

laurajane81

Hi There,

What is the 30lb shred, is it a kind of diet?

laurajane81

Hi There,

What is the 30lb shred, is it a kind of diet?

i do the 30 day shred started yesterday its a 20 min workout with covers cardio,strenght and abs its very good and hard work ..it has 3 levels im only on 1 so far but its great...look at aclip on you tube..xx

Cloe

CONGRATS, GREAT JOB:flowerforyou:

clewliss

You just keep it up, my friend! Congratulations!:flowerforyou:

MOMOFTWO29

congrats, that is so great, keep up the great work