Why You Should Embrace Indoor Cycling

polar135

Got this article in my email:


http://www.active.com/cycling/Articles/Why-You-Should-Embrace-Indoor-Cycling.html


As someone who just take up indoor cycling, i thought i would share;

Keep in mind i still hate it but when your trying to hit a certain mile goal per week, and don't want to kill your joints, cycling works great and burns calories quick!

polar135

double post sorry.

Shirley61

Tried a copy and paste on your web page but got an error. Sorry I couldn't read it.

I am an indoor recumbent bike enthusiast.

Thanks for the posting this.

lindalee0315

http://www.active.com/cycling/Articles/Why-You-Should-Embrace-Indoor-Cycling.htm?cmp=17-2-1615

Here is the link I found when I googled it. I love Spin and do it twice a week in conjunction with other exercises.