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4Hr Body Diet, Tim Ferris

MissyJessy
MissyJessy Posts: 1,279 Member
edited November 2024 in Motivation and Support
Hi!

Im on week 2 of the 4Hr Body Diet and i LOVE IT!! i am looking for other people following this eating plan to help keep each other motivated and maybe have some friendly competition! Please add me if you are.

Talk soon

ps. Lost 3.4lbs in my first week even with a few slip ups and my cheat day <3

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