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Logging my exercise question????
Finally22
Posts: 305 Member
I do a 50 minute class at my gym of light aerobics for 15 or so minutes and then there are different exercises - either using a band, light weights or body bar plus abdominal exercises - what do I log as - I've never done slimnastics or jazzercise so I don't know what that is... it is definitely a hard class - please help me to figure out how to log it????
0
Replies
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I'd log it as circuit training.0
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agree...circuit training -- or invest in a HRM and create your own exercise. I got my Polar for $60 on Amazon :happy:0
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HRM - Heart Rate Monitor? What is slimnastics?0
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