Logging my exercise question????
Finally22
Posts: 305 Member
I do a 50 minute class at my gym of light aerobics for 15 or so minutes and then there are different exercises - either using a band, light weights or body bar plus abdominal exercises - what do I log as - I've never done slimnastics or jazzercise so I don't know what that is... it is definitely a hard class - please help me to figure out how to log it????
0
Replies
-
I'd log it as circuit training.0
-
agree...circuit training -- or invest in a HRM and create your own exercise. I got my Polar for $60 on Amazon :happy:0
-
HRM - Heart Rate Monitor? What is slimnastics?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions