30 day shred epic fail

CandiceS86

Just keep on going and don't give up! Take some minutes to rest and then keep on going! You will be surprised of how fast you're gonna see a result and notice that you are capable of doing more and more of the workout without taking a break! I'm on day 9 now and I'm noticing a huge difference from day 1,2 and 3!

The only time I need to stop is the first round of cardio (jumping jacks, jump rope, jumping jacks, jump rope). I really don't know why I can't do it without stopping. My calves are killing me! But the last (and hardest) cardio round I can do without any problems! Strange!

Amberetta82

With this dvd, sometimes I feel like we don't get a good enough warm up or stretch. I think some people need more.

moxley20

I'm on day 3 and already I can do waaay more push ups than I could before! Stick with it, it really is amazing how quickly you will improve!

mrsmellymac

i'm putting off day 2....hahaha i need to do it soon.

KayteeBear

DO NOT STOP!! Modify or take breaks until you can do it all the way through. It will get easier. If you don't push through now then how will you get stronger??

RuchMathers

Dont give up the first few days are tough but you will feel fitter in no time.

A bunch of us are doing it together LEVEL 1 SHREDDERS DAY 1 started today!
Feel free to join us and post on this topic, we all want to hear how it is going for anyone doing it

count me in.i started my first day about 2 days ago.tonight will be my 2nd day

good luck everyone!

tiedye

I am happy for you that you started it! I am too afraid to even buy the DVD because I don't want to feel like a weakling. Go you!!