Black Bean Brownies

Options
2»

Replies

  • _SpeshK_
    _SpeshK_ Posts: 496 Member
    Options
    Ahhh I am doing these this week!!!!
  • mschickiepoo
    mschickiepoo Posts: 91 Member
    Options
    And here is Black Bean Brownies -home made, with out the mix. :)
    Ingredients

    1 (15.5 ounce) can black beans, rinsed and drained
    3 eggs
    3 tablespoons vegetable oil
    1/4 cup cocoa powder
    1 pinch salt
    1 teaspoon vanilla extract
    3/4 cup white sugar
    1 teaspoon instant coffee (optional)
    1/2 cup milk chocolate chips (optional)
    Directions

    Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 square baking dish.
    Combine the black beans, eggs, oil, cocoa powder, salt, vanilla extract, sugar, and instant coffee in a blender; blend until smooth; pour the mixture into the prepared baking dish. Sprinkle the chocolate chips over the top of the mixture.
    Bake in the preheated oven until the top is dry and the edges start to pull away from the sides of the pan, about 30 minutes.
    Nutritional Information

    Amount Per Serving Calories: 126 | Total Fat: 5.3g | Cholesterol: 40mg Makes 16 servings

    This is an awesome recipe. My kids even like it!
  • 101hellokittys
    Options
    Bump
  • fldiver97
    fldiver97 Posts: 341 Member
    Options
    bump
  • fitcakequeen
    fitcakequeen Posts: 10 Member
    Options
    bump
  • FoodPwnr
    FoodPwnr Posts: 153 Member
    Options
    bump
  • KellyLynn91
    KellyLynn91 Posts: 25 Member
    Options
    bump.
  • Imanido
    Imanido Posts: 186 Member
    Options
    I have always heard of using beans in chocolate cakes and sweet treats as a way to get some of the healthy stuff into the kids meals, but never tried it. Definitely I have to give it a go. I prefer the home made version though. You never know for sure what has been mixed in pre-made stuff.
  • Crystalchaos72
    Options
    Gotta try this :)
  • WeekndOVOXO
    WeekndOVOXO Posts: 779 Member
    Options
    Do want.