Won Ton Dessert Cups

JasiBella

1 Won Ton Skin
1 Tablespoon Skim Milk

Preheat oven to 300 degrees.
Cut won ton skin into 9 equal squares.
Brush with milk.
Press each square into mini muffin tins.
Bake for 10 minutes (the cups will get crispy).

After cooling, you can fill them with whatever you want. I filled mine with cream cheese sweetened with Splenda and drizzled some with chocolate syrup. You can put cherry pie filling, strawberry jam, pudding, or anything else in these. I've also taken egg beaters mixed with bacon bits and made mini quiches with these. The sky is the limit with these. Just be sure to count extra points for whatever you fill the cups with.

Serves: 1
Per Serving: 29 Calories; trace Fat (4.7% calories from fat); 1g Protein; 5g Carbohydrate; trace Dietary Fiber; 1mg Cholesterol; 54mg Sodium


http://www.aimeesadventures.com/RecipeFiles/Desserts2/WonTonDessertCups.html

JasiBella

1 Won Ton Skin
1 Tablespoon Skim Milk

Preheat oven to 300 degrees.
Cut won ton skin into 9 equal squares.
Brush with milk.
Press each square into mini muffin tins.
Bake for 10 minutes (the cups will get crispy).

After cooling, you can fill them with whatever you want. I filled mine with cream cheese sweetened with Splenda and drizzled some with chocolate syrup. You can put cherry pie filling, strawberry jam, pudding, or anything else in these. I've also taken egg beaters mixed with bacon bits and made mini quiches with these. The sky is the limit with these. Just be sure to count extra points for whatever you fill the cups with.

Serves: 1
Per Serving: 29 Calories; trace Fat (4.7% calories from fat); 1g Protein; 5g Carbohydrate; trace Dietary Fiber; 1mg Cholesterol; 54mg Sodium


http://www.aimeesadventures.com/RecipeFiles/Desserts2/WonTonDessertCups.html

rsmclaurin

What is Won Ton?

hmo4

Thank you-my son is in chef school and is looking for an idea for a dessert dish that is in a cup type idea. This sounds good.:flowerforyou:

JasiBella

You're very welcome:flowerforyou:

Wonton is a thin square pastry wrapper.