Ladies could you help?

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MîîśÊmÿłõü
MîîśÊmÿłõü Posts: 285 Member
in Health and Weight Loss
Hey ladies TMI I know but I need some help with something
My TOM is 8 days late and I need to sort of know how much excercise would put off a period?
I've tried researching but it doesn't really give me much of an answer besides that I'm more active,
So my question is does it happen to you? And if it has how long does it get put off by?
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Replies

  • AZackery
    AZackery Posts: 2,035 Member
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    Exercise doesn't affect me. If this continues, go see your doctor.
  • skierxjes
    skierxjes Posts: 938 Member
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    It can affect it. If you start a semi vigorous-vigorous routine, it may stop altogether.
  • TDGee
    TDGee Posts: 2,209 Member
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    I'm not a lady, but you might also consider pregnancy.
    It's not mine, right?:bigsmile:
  • chantell7
    chantell7 Posts: 168 Member
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    Mine does it every month while loosing weight I can be one to two days early one month and 10 days over the next. Unless you think you could've pregnant , it should sort its self out. Otherwise have a chat to your dr. =)
  • MîîśÊmÿłõü
    MîîśÊmÿłõü Posts: 285 Member
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    I'm not a lady, but you might also consider pregnancy.
    It's not mine, right?:bigsmile:


    I probably should've added I'm also NOT pregnant lol
    No your in the clear haha :laugh:
  • briggsl23
    briggsl23 Posts: 15
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    This hasnt happened to me directly, but I have a friend that has started working out and she was on time, but she has only been having 2 day toms for the last couple months, so I do think there may be a connection..but havent heard much on it elsewhere...I would definitely call the doctor to get their thoughts on it..good luck!
  • MrsCon40
    MrsCon40 Posts: 2,351 Member
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    I'd go pee on a stick and eliminate that possibility first. You'd probably have to go pretty hard core to disrupt your cycle with exercise if you aren't historically irregular.

    :flowerforyou:
  • CaptainGordo
    CaptainGordo Posts: 4,437 Member
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    No your in the clear haha :laugh:
    Dodged a bullet there, buddy! Drinks are on me! :drinker:
  • MîîśÊmÿłõü
    MîîśÊmÿłõü Posts: 285 Member
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    Not pregnant,

    I've read a lot on health forum sites and they say it can disrupt it, just didn't know exactly how long
  • JennyAnnLanders
    JennyAnnLanders Posts: 79 Member
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    Years ago when I used to run 8-10 miles a day mine completely stopped. I did go to the Dr about it since I wanted to have a baby (our 3rd)...I had to cut way back on my running and it took about 5 months before I got back to "normal".
    Good luck!
  • namenumber
    namenumber Posts: 167 Member
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    Are you on birth control? Over time, birth control can make periods decrease or stop all together.
  • Jadesfattorment
    Jadesfattorment Posts: 112
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    Sometimes when you loose weight to fast it might take your period time to re-adjust. ( My friend had this problem. )
  • AI1108
    AI1108 Posts: 488 Member
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    Happened to me when I started lifting.. my dr had me track it and it eventually returned to normal. I'd say track it and see what happens but def give your gyno a heads up (oh and pee on a stick.. you never know.)
  • mrschappet
    mrschappet Posts: 488 Member
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    yes it can.. I went from having very heavy and long lasting periods to nearly non existent periods.. I LOVE IT LOL
  • Pebble321
    Pebble321 Posts: 6,554 Member
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    I think everyone is going to have a different experience.
    If it doesn't turn up soon, I would go to a doctor to make sure there is no reason other than exercise to cause this change.
  • Spliceintuit
    Spliceintuit Posts: 26 Member
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    I just started exercising this month, and I'm definitely late. Since my 3rd son, I've been pretty regular up until this month.
  • MîîśÊmÿłõü
    MîîśÊmÿłõü Posts: 285 Member
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    yes it can.. I went from having very heavy and long lasting periods to nearly non existent periods.. I LOVE IT LOL


    We sound the same lol
    I was having them every 9 days lasting 7 days and heavy to now a long time in between
    Kinda freaks me out lol
  • peppa1p
    peppa1p Posts: 3
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    I just had a baby 4 months ago and when I was one day late I was preg, but it is a possibility that its late due to working out. I workout 2 hours a day and I'm like a clock. All people bodies work differently.
  • Wallaby2
    Wallaby2 Posts: 132 Member
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    Rapid weight loss can affect hormone levels thus disrupting the monthly cycle. I find when my iron stores are low it impacts that area too. Dried apricots and iron rich foods usually help. All the best!
  • tanyaMax
    tanyaMax Posts: 524 Member
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    Personally, when I started working out hard i skipped about 3 months... and then when i got it, it was light for about a day then stopped and would come back light again a week later for about 2 days......that happend for 2 months...

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