1 lb down a week from Thanksgiving to New Years

icandoit63

I have been trying to loose1 lb a week.......post start weight and weigh in each wednesday......we can do it...


Start weight 156
11/30
12/7
12/14
12/21
12/28
1/4

Goal Weight 150 by january 4

emmaj35

I would like to do this but will have to do my start weight tomorrow now if that is ok

myth4ever

I like the idea

merrick7871

I like this idea also.

icandoit63

LETS DO IT!!!!

icandoit63

Basically between now and New years is about 5-6 weeks. After Thanksgiving I feel like a stuffed turkey. I stepped on the scale and really havent gained but time to eat healthy and feel good. For me to loose 1 lb a week I have to stay int hat 1300 range of calories and if I eat clean anad healthy it should not be hard. This will be a great way to start a new year...